480-444-8841   |   flash.santoro@gmail.com   |

flash santoro

TRaining Systems


Running coach

find the right type of coaching for you!


Coach Flash Santoro specializes in coaching the following:
  • Youth Cross Country and Track, ages 10-13 
    • Private coaching available for Arizona Middle School runners and Arizona Junior High School runners. Elite coaching also available for those who qualify. 
  • Women's-specific running groups, all ages 
    • Group and private coaching available
  • High school and elite high school runners
    • Group and private coaching available
  • Collegiate runners 
    • Private coaching available
  • Beginner Runners
    • ​Group and private coaching available
  • Masters runners & Masters Track & Field - Athletics 
    • Group and private coaching available
  • Seniors and Senior Olympians Track & Field 
    • Group and private coaching available
  • 3k, 5k, 10k, Steeplechase, hurdle specialist. Private coaching available
  • 1/2 marathon, for those looking to improve or just do their first one
    • Group and private coaching available
  • Marathon
    • by interview only. Must meet certain qualifications.
  • Running form analysis specialist 
    • Group and private coaching available​



AHWATUKEE