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Flash's Arizona Pacemakers is a co-ed running group for all ages and abilities, beginner through advanced. It caters to all levels of enthusiasm for the wonderful sport of running and offers you a chance to gather with like-minded individuals to set and pursue your personal goals.
Meeting times for PaceMakers RunStrength classes:
Mondays 5:45-6:15 AM at Desert Foothills Park in Ahwatukee
Thursdays 5:45-6:15 AM at Desert Foothills Park in Ahwatukee
Meeting times for PaceMakers RunChallenge classes:
Mondays (Make-up Mondays) 6:20-7:00 AM at Desert Foothills Park in Ahwatukee. Easy run after RunStrength
Tuesdays (Tuesday Morning Challenge) 5:45-6:45 AM (April-November), 6:15-7:00 colder months at Desert Foothills Park (December - March)
Tuesdays (Tuesday Night Hurt - co-ed) 5:45-7:00 PM at Mt Pointe High School or Desert Foothills Park, various locations
Thursdays 6:20-7:00 AM at Desert Foothills Park in Ahwatukee. Post RunStrength tempo or easy run
Saturdays (Weekend Workout - coed) meet within an hour of sunrise, times and locations vary throughout the year. Long runs or challenging workouts
MAKE YOUR HEALTH AND YOU THE TOP PRIORITY!
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