2020 Sprint pentathlon - 1500, 100, 400, 200, 800

Sprint Pentathlon race series

an arizona league of masters track and field event

race payment:

You can pay via PayPal below or save on fees and Venmo @Flash-Santoro $25. $35 after Feb 16. Apple Pay (4804448841) and Zelle accepted (flash.santoro@gmail.com) No payment accepted at the event. No race day registration. Don't wait!

Come out and participate in the fun and challenge that is Sprint Pentathlon 5(no prior experience required)! Date and Time to be announced. 


What is it? It's a series of three meets, each with 5 events contested, with a half hour rest in between. This one will consist of a 1500m, 100m, 400m, 200m and 800m run. Run one or all events. Seed times you give determine your heat. You'll be matched with people of similar ability. Points earned through the age graded chart: 

What's involved: A workout with a bunch of recovery, a bunch of fun people that love/hate track as much as you do, a chance to PR, and a chance to win $50 if you have the most total age-graded points accumulated after finishing all 5 events. We use the scoring from this site: http://cheshireaa.com/statistics/dcescoring.htm

Where: Location for SP5 to be determined

When: Times to be determined

Who: All ages welcome! We have ages 12-60+ LIMITED TO THE FIRST 30 PEOPLE TO SIGN UP!

Cost: $25 per person until late registration date. $35 thereafter

Deadline: To be announced


Sprint Pent #1 & #3 Champion 

Michael Fussell, age 61

flash santoro

TRaining Systems

This event has already taken place. Check back for time/date of Sprint Pentathlon 5!

 480-444-8841   |   flash.santoro@gmail.com   |