2023 Sprint pentathlon 10 - 1 Mile, 100m, 400m, 200m, 800m
The 2023 dates for the Sprint Pentathlon are Sunday, February 12 and Sunday, April 9 as of 12/22/2022.
Arizona Senior Games 2023
Check out results and photos from the Sprint Pentathlon series!
2022 Sprint Pentathlon 9 6/4/2022 Results
2022 Sprint Pentathlon 8 4/16/2022 Results
2021 Sprint Pentathlon 7 (COVID Fail) Results 4/11/2021
2020 Sprint Pentathlon 6 Results 8/15/2020
2020 Sprint Pentathlon 5 Results 7/18/2020
2020 Sprint Pentathlon 4 Results 2/22/2020
2019 Sprint Pentathlon 3 Results 6/22/2019
2019 Sprint Pentathlon 2 Results 5/19/2019
2019 Sprint Pentathlon 1 Results 4/28/2019
Sprint Pentathlon 9 Photo Gallery
Sprint Pentathlon 8 Photo Gallery
Sprint Pentathlon 7 Photo Gallery
Sprint Pentathlon 6 Photo Gallery
Sprint Pentathlon 5 Photo Gallery
Sprint Pentathlon 4 Photo Gallery
Sprint Pentathlon 3 Photo Gallery
Sprint Pentathlon 2 Photo Gallery
Sprint Pentathlon 1 Photo Gallery
Sprint Pent #1 & #3 Champion
Michael Fussell, age 61
Sprint Pentathlon race series
an arizona league of masters track and field event
480-444-8841 | flash.santoro@gmail.com |
Come out Sunday, February 12 and Sunday, April 9 to participate in the fun and challenge that is the Sprint Pentathlon (no prior experience required)!
REGISTER HERE for the February 12 meet!
What is it? It's a grueling event with 5 back-to-back races, 2 distance runner-type sprints and 3 sprinter-type sprints. Each Sprint Pentathlon consists of 5 races contested, with a new race starting every 30 minutes. This one will be comprised of a Mile, 100m, 400m, 200m, then 800m. Run one, some, or all events. Seed times you provide will determine your heat and yield amazing competition. You'll be matched with people of similar ability. Points earned through the age graded chart. I give out a $50 cash prize for the top age-graded score among those who do all five events, determined the day after the meet concludes and performances have been finalized.
What's involved: A workout with a bunch of recovery, a bunch of fun people that love/hate track as much as you do, a chance to PR, and a chance to win $50 if you have the most total age-graded points accumulated after finishing all 5 events.
Where: Mt Pointe HS 4201 E Knox Rd, Phoenix, AZ 85044
When: Sunday, February 12, from 9-11:30 AM
8:15 AM - Arrive, warmup, check in/scratch
9:00 AM - Mile
9:30 AM - 100m
10:00 AM - 400m
10:30 AM - 200m
11:00 AM - 800m
Who: All ages welcome! We have ages up to 70+!! LIMITED TO THE FIRST 40 PEOPLE TO SIGN UP!
Cost: Early Registration $30 per person until Tuesday, February 7, 2023 at noon. Late registration $40 until Friday, February 10 at noon.
Deadline: Friday, February 10 at noon.