Group Training $60/mth

• Beginner through Advanced
  
• Drills
• flexibility
• stretching
• eventual hurdling
• water jump 
• video analysis

Meet Tuesday and Friday mornings: Tuesday and Friday mornings 6-7 AM. 

Age groups:  Middle School, High School

Events: Cross Country, 400m, 800m, 1500/1600/Mile, 3200m, 5000m

Middle school / high school cross country and track training 

Distinguished Athletes from Coach Flash's program over the years

Sammy Van Alstine - Kyrene District Cross Country Champion, Kyrene Dist

Tyler Tisinger 

Josh Blodgett

Nolan Billeter

 480-444-8841   |   flash.santoro@gmail.com   |