april 2023

Phoenix, AZ

Click here

GROUP AND INDIVIDUAL TRAINING FOR RUNNERS

Get what you need from someone who knows how to provide it.

I specialize in working with athletes ages 10 through adult. I offer summer and winter programs for youth, as well as year-round programs for women only and adult speed workouts. I welcome all area athletes to join me all throughout the year for intense, but fun and guided training.

You'll have a lot to think about after a workout, as I put an emphasis on proper form, goal setting and hard work, a positive attitude and doing all the extras.

I've been coaching runners and giving back to the sport I love since 1994. My coaching is based on a commitment to the principles of a can-do, positive attitude.

My hands-on, run with my athletes, low-mileage coaching style is a result of the 30 years of experience I've had as a competitive runner in high school, college, Open and Masters Competition at the National and World levels.

Are you looking for a running coach? Read then fill out this questionnaire to see if you're a good candidate to be coached.

all abilities

Ages 6-106

april 2023

I've been coaching runners and giving back to the sport I love since 1994. My coaching is based on a commitment to the principles of a can-do, positive attitude.

My hands-on, run with my athletes, low-mileage coaching style is a result of the 30 years of experience I've had as a competitive runner in high school, college, Open and Masters Competition at the National and World levels.

ABOUT flash santoro training systems

flash's arizona pacemakers

running

group

professional coaching