480-444-8841   |   flash.santoro@gmail.com   |

flash santoro

TRaining Systems

Long Jump Training 60 Minute Sessions   


(minimum 4 sessions commitment required)

  • Drills
  • flexibility
  • stretching
  • eventual jumping
  • video analysis


Individuals: $75/hr

2 people:    $130/hr ($65 per person) Save $20!

Age groups: Middle School, High School, College

Masters Event: Long Jump

steeplechase coaching specialist

all levels

Hurdles Training 60 Minute Sessions   


(minimum 4 sessions commitment required)

  • Drills 
  • flexibility 
  • stretching 
  • eventual hurdling
  • video analysis


Individuals: $75/hr

2 people:    $130/hr ($65 per person) Save $20!  

Age groups: Middle School, High School, College, Masters Events: 75m hurdles, 100m hurdles, 110m hurdles, 300m hurdles, 400m hurdles

hurdles coaching Specialist

all levels


steeplechase coaching specialist

all levels

Steeplechase Training 60 Minute Sessions


(minimum 4 sessions commitment required)

  • Drills
  • flexibility
  • stretching
  • eventual hurdling
  • water jump 
  • video analysis


Individuals: $75/hr
2 people:    $130/hr ($65 per person) Save $20!

Age groups:  High School, College, Masters
Event: 2000m Steeplechase, 3000m Steeplechase